SaladsDecember 19, 2017
See the full directions on my site
Calories
859
Sodium
2803mg
116% DV
Fat
78g
120% DV
Protein
15g
30% DV
Carbs
26g
9% DV
Fiber
5g
21% DV
Best Labor Day Salad Ingredient? Cauliflower!
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For this year's get together, we suggest our crowd-pleasing 15-Minute Cauliflower Salad. It's tasty and good for you at the same time. Cauliflower has rocketed in popularity lately thanks to low-carb and gluten-free eaters who've discovered how versatile a head of cauliflower can really be.
1 lb. cauliflower ( cut into bite-size pieces )
2 tablespoons Coco Treasure Organic Coconut Oil
2 tablespoons grated parmesan
1 tablespoon sundried tomatoes in oil ( minced )
1 tablespoon Italian parsley ( chopped )
1/2 cup diced fresh tomatoes, seeds and pulp removed
1/2 cup Kalamata olives ( sliced )
1/4 teaspoon onion powder
1/4 teaspoon sea salt
1/8 teaspoon white pepper
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika
2 tablespoons Coco Treasure Organic Coconut Oil
2 tablespoons grated parmesan
1 tablespoon sundried tomatoes in oil ( minced )
1 tablespoon Italian parsley ( chopped )
1/2 cup diced fresh tomatoes, seeds and pulp removed
1/2 cup Kalamata olives ( sliced )
1/4 teaspoon onion powder
1/4 teaspoon sea salt
1/8 teaspoon white pepper
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika
Directions:
- Place cauliflower in a covered microwavable bowl, and cook on high for 10 minutes.
- While cauliflower is cooking, chop and slice the remaining...
See the full directions on my site
Nutritions
Calories
859
Sodium
2803mg
116% DV
Fat
78g
120% DV
Protein
15g
30% DV
Carbs
26g
9% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g207%
Polysaturated Fat2g12%
Monosaturated Fat34g216%
Cholesterol22mg7%
Sodium2803mg116%
Potassium593mg16%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g8%
Vitamin A1152IU23%
Vitamin B61mg93%
Vitamin C65mg109%
Calcium390mg39%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
