Best Smoothie Bowl Recipe
59
thefrizzledleek
This is the best smoothie bowl recipe to start your morning off right! We use avocados for a creamy texture and dates for that added natural sweetness. Smoothie bowls are great for not only breakfast but desserts or a mid-day snack.
2 cups frozen mixed berries
2 bananas
1/2 avocado
1/2 cup almond milk
2 dates ( pitted )
2 tablespoons protein powder
2 bananas
1/2 avocado
1/2 cup almond milk
2 dates ( pitted )
2 tablespoons protein powder
- In a high-speed
See the full directions on my site
Nutritions
Calories
1714
Sodium
177mg
7% DV
Fat
32g
49% DV
Protein
27g
55% DV
Carbs
376g
128% DV
Fiber
63g
254% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 7g 49%
Monosaturated Fat 16g 100%
Cholesterol 18mg 6%
Sodium 177mg 7%
Potassium 4158mg 118%
Protein 27g 55%
% DAILY VALUE*
Total Carbohydrate
Fiber 63g 254%
Sugar 273g 546%
Vitamin A 1753IU 35%
Vitamin B6 8mg 415%
Vitamin C 1218mg 2030%
Calcium 444mg 44%
Iron 10mg 57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
