Best Smoothie Bowl Recipe
53
thefrizzledleek
This is the best smoothie bowl recipe to start your morning off right! We use avocados for a creamy texture and dates for that added natural sweetness. Smoothie bowls are great for not only breakfast but desserts or a mid-day snack.
2 cups frozen mixed berries
2 bananas
1/2 avocado
1/2 cup almond milk
2 dates ( pitted )
2 tablespoons protein powder
2 bananas
1/2 avocado
1/2 cup almond milk
2 dates ( pitted )
2 tablespoons protein powder
- In a high-speed
See the full directions on my site
Nutritions
Calories
1714
Sodium
177mg
7% DV
Fat
32g
49% DV
Protein
27g
55% DV
Carbs
376g
128% DV
Fiber
63g
254% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat7g49%
Monosaturated Fat16g100%
Cholesterol18mg6%
Sodium177mg7%
Potassium4158mg118%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber63g254%
Sugar273g546%
Vitamin A1753IU35%
Vitamin B68mg415%
Vitamin C1218mg2030%
Calcium444mg44%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.