Salads February 02, 2015
Calories
93
Sodium
175mg
7% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
Big Mac Bowl
164
I do like the BIG MAC Burger but I wanted it without the carbs of bread, so I came up with this salad recipe and it's really good, the dressing is actually one that my Grandma used to make years before BIG MAC became famous I always told her she created the BIG MAC Sauce and it's true.
Iceberg lettuce a large handful or as you like
1/4 cup cheddar cheese shredded
2 pickles thinly sliced
3 oz extra lean ground beef cooked
Onion sliced thin
We make our own secret sauce but you can use 2 Tbsp Thousand Island
Salt and pepper to taste
1/4 cup cheddar cheese shredded
2 pickles thinly sliced
3 oz extra lean ground beef cooked
Onion sliced thin
We make our own secret sauce but you can use 2 Tbsp Thousand Island
Salt and pepper to taste
Cook ground beef with onion, salt and pepper.
Arrange iceberg lettuce in bowl
Top with cooked meat mixture
Top with pickles, cheese and thousand island.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
93
Sodium
175mg
7% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.8400000000000001g 5%
Monosaturated Fat 1g 8%
Cholesterol 6mg 2%
Sodium 175mg 7%
Potassium 20mg 0%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 59IU 1%
Vitamin B6 0.02mg 1%
Vitamin C 1mg 1%
Calcium 119mg 11%
Iron 0.16mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
