Appetizers

Big Mac Egg Rolls

The Belly Rules
February 02, 2019
3007
4
FOR THE EGG ROLLS:
1 lb. ground beef
2 tbsp. yellow mustard
2 tbsp. ketchup
1 tsp. Worcestershire sauce
Kosher salt
Freshly ground black pepper
12 egg roll wrappers
12 slices American cheese
1/2 c. chopped dill pickles
3 tbsp. white sesame seeds
FOR THE SAUCE:
1/2 c. mayonnaise
2 tbsp. yellow mustard
1 tbsp. ketchup
1 tbsp. apple cider vinegar
1 tsp. paprika
In a medium skillet over medium heat, combine ground beef with mustard, ketchup, and Worcestershire sauce. Season with salt and pepper and cook until no pink remains, 8 to 10 minutes. Remove from heat...
See the full directions on my site
Nutritions

Calories
925

Sodium
2464mg
102% DV

Fat
47g
72% DV

Protein
54g
109% DV

Carbs
57g
19% DV

Fiber
4g
19% DV

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Ranch Oven Fried Chicken

202

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV