Appetizers

Big Mac Potato Skins

76
8
FOR THE POTATO SKINS:
4 russet potatoes ( scrubbed clean )
olive oil
kosher salt
Freshly ground black pepper
1 lb. ground beef
2 tsp. Worcestershire sauce
1 tsp. garlic powder
Pinch cayenne
2 c. shredded Cheddar
1 tbsp. sesame seeds
Chopped tomatoes ( for topping )
Finely shredded iceberg lettuce ( for topping )
Sweet pickle relish ( for serving )
FOR THE SAUCE:
1/2 c. Mayonaise
2 tbsp. yellow mustard
1 tbsp. ketchup
1 tbsp. apple cider vinegar
1 tsp. paprika
Preheat oven to 400°. Line a large baking sheet with foil and lay the potatoes on top. Pierce all over with a fork, then rub the potatoes all over with olive oil and season with salt and pepper. Bake ...
See the full directions on my site
Nutritions

Calories
458

Sodium
533mg
22% DV

Fat
32g
49% DV

Protein
30g
60% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

If you are entertaining this weekend or simply looking for a fabulous dip to snack on, this Tzatziki will not disappoint. Our Tzatziki requires only 4 ingredients and is ready in less than 5 minutes! So easy, so tasty, sooooo Keto!

1/2 cup Cucumber
1 teaspoon cumin
1 lemon
1/2 cup yoghurt
8
  1. Halve the half of the cucumber and scoop out the centre with a spoon, place in a bowl. Add the Yoghurt, Cumin, Lemon Zest and Lemon Juice, mix well to combine.
  2. Place the cucumber halves on the ...
    See the full directions on my site
Nutritions

Calories
10

Sodium
1.0mg
0% DV

Fat
0.08g
0% DV

Protein
0.3g
0% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
Appetizers

Fried Chicken Wings

274
https://www.dinneratthezoo.com/fried-chicken-wings/

These fried chicken wings are marinated in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection. Serve your fried wings with a side of ranch for an easy and satisfying appetizer or main course.

3 lbs chicken wings ( party style )
1 1/2 cups buttermilk
3 eggs ( lightly beaten )
1 3/4 cup all purpose flour
2 1/4 tsp kosher salt
1/2 tsp black pepper
1/4 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp baking powder
vegetable oil for frying
1 tbsp chopped parsley ( optional for garnish )
8
Nutritions

Calories
497

Sodium
853mg
35% DV

Fat
24g
38% DV

Protein
36g
72% DV

Carbs
25g
8% DV

Fiber
3g
12% DV
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