Main Dishes
May 14, 2016
Calories
309
Sodium
35mg
1% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
45g
15% DV
Fiber
11g
45% DV
Black Bean Avocado Tacos
It doesn\\\'t get easier than these Black Bean Avocado Tacos! They are an easy win for a busy weeknight!
8
For the Guacamole:
2 ripe avocados
3 tablespoons chopped cilantro
1 lime
Coarse sea salt
For the Beans
2 tablespoons extra virgin olive oil
1 chopped garlic clove
15 oz can black beans
4 sprigs cilantro
Sea salt
8 corn tortillas
2 ripe avocados
3 tablespoons chopped cilantro
1 lime
Coarse sea salt
For the Beans
2 tablespoons extra virgin olive oil
1 chopped garlic clove
15 oz can black beans
4 sprigs cilantro
Sea salt
8 corn tortillas
For the Guacamole- Cut the avocado and scoop out the insides, removing the pit. Mash gently with a fork, leaving it a bit chunky. Stir in the cilantro, squeeze in the lime juice and season with salt.
For...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
35mg
1% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
45g
15% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
10%
Monosaturated Fat
6g
39%
Cholesterol
1mg
0%
Sodium
35mg
1%
Potassium
905mg
25%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
1g
3%
Vitamin A
106IU
2%
Vitamin B6
0.37mg
18%
Vitamin C
5mg
8%
Calcium
112mg
11%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.