Black Bean Chili

February 05, 2013

We love chili in my house, especially when that chili can be made from our food storage. Anytime the Hubbs gets a hankering, I can hop into my pantry and pull out all the necessary items to whip this up. Super quick to make and by nixing the meat you save money and calories/fat! Pair it with cornbread and you are golden!

1 cup kidney beans
1 cup black beans
3 medium tomatoes - diced
1 can of tomato sauce (15 oz.)
1 can of water
1 chili seasoning packet
1/2 onion chopped
1 tbl nutritional yeast (optional)
1 cup of cooked wheat berries

Stove Top Method: Combine your tomato sauce, water, chili seasoning packet, and onion in your pot. Stir to combine. Add beans. Heat to a nice boil. Reduce heat and allow to simmer for 15 minutes. Serve with...
See the full directions on my site

Nutritions

Calories
2172

Sodium
195mg
8% DV

Fat
22g
34% DV

Protein
124g
248% DV

Carbs
431g
146% DV

Fiber
122g
489% DV