Main Dishes

Black Bean Chili

We love chili in my house, especially when that chili can be made from our food storage. Anytime the Hubbs gets a hankering, I can hop into my pantry and pull out all the necessary items to whip this up. Super quick to make and by nixing the meat you save money and calories/fat! Pair it with cornbread and you are golden!

1 cup kidney beans
1 cup black beans
3 medium tomatoes - diced
1 can of tomato sauce (15 oz.)
1 can of water
1 chili seasoning packet
1/2 onion chopped
1 tbl nutritional yeast (optional)
1 cup of cooked wheat berries
Stove Top Method: Combine your tomato sauce, water, chili seasoning packet, and onion in your pot. Stir to combine. Add beans. Heat to a nice boil. Reduce heat and allow to simmer for 15 minutes. Serve with...
See the full directions on my site


8% DV

34% DV

248% DV

146% DV

489% DV

Air Fryer Toasted Bagels


Air Fryer Toasted Bagels. How to toast a bagel in an air fryer. Including my favourite toasted bagel toppings and how to air fry a bagel to perfection. Ideal for a quick breakfast or brunch on busy mornings.

Edible Christmas Wreath


This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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