Black Bean Soup

5

Try this recipe for a rich comforting black bean soup, called sopa de frijol negro. It is simple to prepare and you get great results with canned beans. The results are even better with home-cooked beans.

6
3 cups cooked black beans
2 tomatoes Roma
1 medium onion
4 cloves of garlic
1 serrano chile optional
1 teaspoon Mexican oregano
1/8 teaspoon cumin
tortilla strips
6 tablespoons Mexican cream
1 avocado cut into ¼ inch cubes
6 ounces queso fresco a young white Mexican cheese
  • Roast the tomatoes, onion, and garlic until they are blackened. You can do this under the broiler or in a pan on the stove.
  • Blend the roasted vegetables, cumin, and oregano until smooth....
    See the full directions on my site
Nutritions

Calories
502

Sodium
241mg
10% DV

Fat
13g
21% DV

Protein
27g
55% DV

Carbs
65g
22% DV

Fiber
16g
66% DV