Main Dishes

Black Bean Soup (Rigged)

6

Quick and easy rigged recipe for delicious Black Bean Soup

8
5 slices turkey bacon, finely chopped

2 medium onions, chopped

6 garlic cloves, pressed

1 habanero chili pepper, chopped without seeds and ribs

(3) 14-1/2 ounce cans reduced-sodium chicken broth

1-1/2 cups canned diced tomatoes

2 tablespoons ketchup

2 teaspoons Worcestershire sauce

1 tablespoon chili powder

(4) 16 ounce cans black beans, drained but not rinsed

Kosher salt and freshly ground black pepper

Fresh cilantro

Juice of 1 lime

Thinly sliced green onions for garnish

Fat free sour cream for garnish

Fat free shredded cheddar cheese for garnish
Put the bacon into a large heavy pot and place it over medium heat. Cook for about 4 minutes. Stir in the onions and cook until they start to turn translucent, about 4 minutes. Stir in the garlic and...
See the full directions on my site
Nutritions

Calories
1481

Sodium
1533mg
63% DV

Fat
116g
179% DV

Protein
33g
66% DV

Carbs
34g
11% DV

Fiber
20g
82% DV