Side Dishes
Calories
721
Sodium
3293mg
137% DV
Fat
42g
65% DV
Protein
18g
36% DV
Carbs
70g
23% DV
Fiber
19g
78% DV
Black Eyed Pea Salad
March 26, 2015
52
I mixed up some of my favorite things in this Black Eyed Pea Salad; obviously black eyed peas, some celery, red bell pepper, cucumber and red onion. The dressing is really simple as well. Olive oil, red wine vinegar, sugar, salt and pepper whisked together then tossed with the salad. This salad is actually even better the second day because the flavors really meld and its just fantastic!
2 can black eyed peas, rinsed and drained
1 red bell pepper, small dice
1 cucumber, seeded and small dice
1 stalk of celery, small dice
2 Tbsp small diced red onion
3 Tbsp olive oil
2 Tbsp red wine vinegar
1 tsp sugar
1 tsp salt
pepper to taste
scallion for garnish
1 red bell pepper, small dice
1 cucumber, seeded and small dice
1 stalk of celery, small dice
2 Tbsp small diced red onion
3 Tbsp olive oil
2 Tbsp red wine vinegar
1 tsp sugar
1 tsp salt
pepper to taste
scallion for garnish
Stir together the black eyed peas, red bell pepper, red onion, celery and cucumber.
In a bowl whisk together the olive oil, red wine vinegar, sugar, salt and pepper until well combined.
Toss the dressing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
721
Sodium
3293mg
137% DV
Fat
42g
65% DV
Protein
18g
36% DV
Carbs
70g
23% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 32%
Polysaturated Fat 5g 36%
Monosaturated Fat 30g 188%
Cholesterol 7mg 2%
Sodium 3293mg 137%
Potassium 903mg 25%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 78%
Sugar 22g 45%
Vitamin A 7734IU 154%
Vitamin B6 1mg 62%
Vitamin C 46mg 77%
Calcium 270mg 27%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.