Main Dishes

Black Pepper Crab Sauce Recipe by Diaz Octa

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Not always will be a handful of crab processing. The recipe:

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Ingredients:
    • 3 crabs
    • 2 tablespoons of black pepper powder
    • 3 leeks
    • soy sauce
    • oyster sauce
    • cayenne pepper (if you like spicy)
    • ginger to taste
    • sugar and salt to taste
    • sesame oil
    • minced garlic
    • thinly sliced ??onions
    • cornstarch
    • 150 ml broth
    • cooking oil
How to make: 1.Wash crabs, can be brushed if necessary, then coat lime juice and let stand about 15 minutes. Wash again. 2.Fry the crab until it changes color and cooked, set aside. 3.Saute onion and garlic until fragrant, then enter the soy sauce, oyster sauce, sesame oil, ginger and black pepper 4.Stir briefly, then add a little water, add sugar and salt. Cook until boiling 5.Put crab stir to allow the flavors evenly, so that the marinade seep lid. Cook about 10 minutes, then serve.
Nutritions

Calories
69

Sodium
205mg
8% DV

Fat
0.42g
0% DV

Protein
2g
4% DV

Carbs
15g
5% DV

Fiber
3g
14% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
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  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV