Black Sesame Milk Recipes
July 01, 2020
323
There's a new player in the alternative plant-based milk game and her name is black sesame milk! This Black Sesame Milk is a nutty, smooth, creamy, wholesome and delicious nutrient packed delight
4
4.25 cups fresh water
3/4 cup red skin peanuts
1/2 cup black sesame seeds
1/3 cup sugar
3/4 cup red skin peanuts
1/2 cup black sesame seeds
1/3 cup sugar
- In a large dry pan over medium heat.Add black sesame seeds and toast stirring for 3-4 minutes until fragrant. Remove from the pan and let them cool completely
- Soak peanuts a minimum of 4-6...
See the full directions on my site
Nutritions
Calories
258
Sodium
13mg
0% DV
Fat
19g
30% DV
Protein
11g
22% DV
Carbs
32g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 5g 34%
Monosaturated Fat 9g 59%
Cholesterol 3mg 1%
Sodium 13mg 0%
Potassium 379mg 10%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 17g 35%
Vitamin A 78IU 1%
Vitamin B6 2mg 141%
Vitamin C 3mg 5%
Calcium 111mg 11%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.