Beverage

Blackberry Fauxjito

7

Twist on a traditional mojito - this is a non-alcoholic version.

1
*Per glass
3 blackberries
3 mint leaves
2 lime wedges
1/2 tbsp raw honey
4 ounces 7-Up or other lemon lime soda
Ice
In a low ball glass combine blackberries, mint, lime & honey & muddle until fully mashed & it's a thick dark liquid Fill the glass with ice Top with 7-Up Gently stir with a spoon but not too much- you want...
See the full directions on my site
Nutritions

Calories
373

Sodium
636mg
26% DV

Fat
11g
18% DV

Protein
15g
30% DV

Carbs
66g
22% DV

Fiber
24g
98% DV

Marinated Taro Root

2570

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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