DipFebruary 24, 2015
Calories
947
Sodium
11mg
0% DV
Fat
14g
21% DV
Protein
8g
16% DV
Carbs
241g
82% DV
Fiber
18g
75% DV
Blackberry Syrup
2
Simple homemade blackberry syrup - great with breakfast or dessert.
1
2 cups blackberries
1 cup cold water
4 tsp cornstarch
1 cup granulated sugar
1 cup cold water
4 tsp cornstarch
1 cup granulated sugar
Combine all ingredients to saucepan & heat over med-high
Bring to boil stirring constantly
Reduce heat & simmer approx 5 minutes - stirring constantly
Carefully transfer to blender & blend for 60-90 seconds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
947
Sodium
11mg
0% DV
Fat
14g
21% DV
Protein
8g
16% DV
Carbs
241g
82% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat5g32%
Monosaturated Fat4g28%
Cholesterol7mg2%
Sodium11mg0%
Potassium473mg13%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber18g75%
Sugar213g426%
Vitamin A620IU12%
Vitamin B64mg229%
Vitamin C65mg108%
Calcium110mg11%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.