Blackened Cajun Mushroom Melt Panini

Savory mushrooms blackened with Cajun seasonings and placed on Challah bread with melted cheese and baby greens and pressed into a panini. A recipe from Seduction in the Kitchen.

4 slices Challah bread


4 slices brick cheese


2 tablespoons Cajun seasoning


4 oz sliced mushrooms


2 tablespoons olive oil


sweet baby lettuce
In a saute pan heat up the olive oil and saute the mushrooms for about 3-4 minutes. Sprinkle the Cajun seasoning onto the mushrooms and continue to cook until the mushrooms are very brown. Take them off of...
See the full directions on my site
Nutritions

Calories
2049

Sodium
1546mg
64% DV

Fat
133g
204% DV

Protein
114g
228% DV

Carbs
52g
17% DV

Fiber
11g
44% DV

Marinated Taro Root

1962

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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