Blackened Chicken Sandwiches with Avocado Mayo

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Boneless chicken breasts dipped in melted butter and rolled in Cajun spices then pan seared and served on whole wheat buns with lettuce, onion, and avocado mayo.

1. Mix together the garlic powder, onion powder, paprika, thyme, oregano, salt, and cayenne in a rimmed dish or pie plate, set aside...


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Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

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