Blackened Cod with Garlic Yogurt Aioli

149

This Blackened Cod with Garlic Yogurt Aioli is possibly one of the best yet easiest cod dishes I have ever tasted. Loaded with an insane amount of flavor, super easy to make and on the table in under 30 minutes. This dish is naturally gluten-free and very healthy.

2
FOR THE GARLIC YOGURT AIOLI::
1/2 cup Greek yogurt
1 clove garlic
1 tsp fresh lemon juice
1 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
FOR THE BLACKENED COD::
2 7-ounce cod fillets
1 tsp dried parsley
1 tsp dried oregano
1 tsp dried thyme
1 tsp garlic powder
1 tsp onion powder
1 tsp sweet smoked Spanish paprika
1 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
  1. To make the garlic yogurt aioli add 1/2 cup (usually it´s 1 container) of Greek yogurt into a bowl, finely shred in 1 large clove of garlic, squeeze in 1 tsp of fresh lemon juice, pour in 1 tbsp of...
    See the full directions on my site
Nutritions

Calories
260

Sodium
187mg
7% DV

Fat
18g
28% DV

Protein
10g
21% DV

Carbs
12g
4% DV

Fiber
3g
13% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

183

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

100
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

101
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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