Blackened Fish Tacos

Laura Neff
January 03, 2020
7

Tacos are filled with marinated blackened fish, a cucumber and pineapple slaw and then topped with an avocado cream sauce.

3
1 1/2 pounds tilapia
6 flour tortillas
1/2 cup Mexican cheese blend
2 tablespoons olive oil, divided
1 tablespoon unsalted butter
1 tablespoon chili powder
1 tablespoon brown sugar
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
1 tablespoon low sodium soy sauce
3 tablespoons lime juice
3 tablespoons olive oil
2 cups drained pineapple tidbits
2 cups shredded red cabbage
1/2 cucumber, diced
1/4 cup diced red onion
1/4 cup dried cilantro
1 tablespoon lime juice
black pepper, to taste
1 avocado
1/2 cup sour cream
2 tablespoons mayonnaise
1 tablespoon lime juice
1/4 teaspoon garlic powder

In a small bowl combine the chili powder, brown sugar, paprika, cumin, garlic powder, onion powder, oregano, black pepper and cayenne pepper.

Remove 1 1/2 tablespoons and place in another small...


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Nutritions

Calories
1091

Sodium
1100mg
45% DV

Fat
58g
89% DV

Protein
76g
153% DV

Carbs
74g
25% DV

Fiber
13g
53% DV