Main Dishes

Blackened Flounder Tacos

Joanna Brittain
September 07, 2015
186
12
::tacos::
1 1/2 pounds flounder fillets
1 1/2 teaspoons smoked paprika
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon onion powder
1/2 teaspoon cumin
1/2 teaspoon brown sugar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
12 tortillas

::slaw::
1/2 small red cabbage
1/4 small green cabbage
1/2 medium sized onion, chopped
1/2 cup cilantro
juice of 1 lime

::avocado cilantro sauce::
1/2 cup plain greek yogurt
1 ripe avocado, pitted and skinned
1/4 cup cilantro
juice of 1 lime
1 small jalapeno, seeded and diced
salt to taste
In a small bowl combine the seasonings for the flounder. Sprinkle the mixture over both sides of the fish, rubbing the spices in on each side. Combine all the ingredients for the slaw, cover and place in...
See the full directions on my site
Nutritions

Calories
271

Sodium
482mg
20% DV

Fat
13g
20% DV

Protein
15g
30% DV

Carbs
21g
7% DV

Fiber
5g
21% DV