Main Dishes

Blackened Salmon Sandwich with Grilled Corn Salsa

52

Blackened Salmon Sandwich with a Sweet and Smokey Grilled Corn Salsa. Super easy to make and loaded with tons of flavor

4
Blackened Salmon Sandwich
4 filets of salmon, skin on (1 pound total)
1 tablespoon olive oil
4 sandwich rolls
1 cup spring mix
4 slices of tomatoes
corn salsa, recipe follows
Homemade Blackening seasoning
1 tablespoon paprika
1 teaspoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon dried parsley
1/2 teaspoon dried oregano
1/2 teaspoon sugar
1/4 teaspoon black pepper
1/4 teaspoon salt
Grilled Corn Salsa
olive oil
3 ears corn, husked
1 cup cherry tomatoes, halved
1/4 cup red onion, diced
2 tablespoons lime juice
2 tablespoons cilantro, chopped
Blackened Salmon Rinse and pat dry the salmon filets. Rub the filet of the salmon with the blackening seasoning. I used about 1-2 teaspoons for all 4 filets. You will have extra blackening seasoning left...
See the full directions on my site
Nutritions

Calories
2697

Sodium
260mg
10% DV

Fat
188g
290% DV

Protein
6g
13% DV

Carbs
29g
9% DV

Fiber
6g
25% DV

All of the flavors that you love from the traditional meal come together in this cozy and hearty Beef Stroganoff Casserole! A cream of mushroom and sour cream sauce made with ground beef and mushrooms is layered with buttered egg noodles and topped with crispy fried onions. Bake everything in one dish for an easy, satisfying dinner that the whole family can agree on!

8 oz extra wide egg noodles
1/2 c butter ( melted )
1 lb. ground beef
8 oz sliced fresh mushrooms
1/2 c diced onion
1 clove garlic
10.5 oz can condensed cream of mushroom soup
2/3 c milk
2 c sour cream
1 c crispy fried onions
8
  1. Preheat oven to 325 degrees F. Grease a 9 x 13-inch casserole dish with cooking spray and set aside.

  2. See the full directions on my site
Nutritions

Calories
863

Sodium
483mg
20% DV

Fat
65g
101% DV

Protein
21g
43% DV

Carbs
17g
6% DV

Fiber
4g
16% DV

Air Fryer Popcorn

114

Air Fryer Popcorn. If you are wondering can you make popcorn in an air fryer, then this is the popcorn guide for you. We got the chef at Recipe This to try making popcorn in the air fryer and this is the result and his best advice if you want to try it yourself.

Bread Maker Pizza Dough

93

Bread Maker Pizza Dough. How to make the best ever homemade pizza dough in the bread maker. An Italian style pizza dough using active dry yeast created and perfected by my chef husband Dominic. Perfect for dumping into your bread maker and then rolling out and load up with your favourite pizza toppings.

Healthy Buffalo Sauce

80
healthykitchen101.com

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.
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