Side Dishes

Blistered Sweet Peppers

86

It doesn\\\'t get better than Blistered Sweet Peppers with Lemon Pepper Goat Cheese Dip! Healthy and delish!

4
20-25 small sweet peppers
1 tablespoon canola oil
Sea Salt to taste
5 ounces plain goat cheese, crumbled or sliced
2 tablespoons skim milk
2 tablespoons lemon juice (juice from one lemon)
2 teaspoons lemon pepper seasoning
1 teaspoon garlic, minced
1. In a large skillet, heat oil over medium/high heat. I used canola oil because it has a high smoke point. 2. Add the peppers and stir to coat in the oil. Allow to cook for about 3-4 minutes on each side,...
See the full directions on my site
Nutritions

Calories
79

Sodium
304mg
12% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
10g
3% DV

Fiber
2g
8% DV
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