Snacks

BLOOD ORANGE VANILLA POPSICLES

8

Fresh squeezed blood orange juice with vanilla scented simple sugar. The perfect healthy treat!

2 1/2 cups fresh squeezed blood orange juice
1/3 cup simple syrup
2-3 tsp vanilla extract
  1. Juice blood oranges to get 2 1/2 cups of juice. If you have a juicer, use it! If not, just do it the good old fashioned way like I did!
  2. Measure out the simple syrup in a liquid measuring cup. ...
    See the full directions on my site
Nutritions

Calories
379

Sodium
7mg
0% DV

Fat
2g
3% DV

Protein
4g
9% DV

Carbs
91g
31% DV

Fiber
9g
39% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

1134
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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