Snacks

BLOOD ORANGE VANILLA POPSICLES

8

Fresh squeezed blood orange juice with vanilla scented simple sugar. The perfect healthy treat!

2 1/2 cups fresh squeezed blood orange juice
1/3 cup simple syrup
2-3 tsp vanilla extract
  1. Juice blood oranges to get 2 1/2 cups of juice. If you have a juicer, use it! If not, just do it the good old fashioned way like I did!
  2. Measure out the simple syrup in a liquid measuring...
    See the full directions on my site
Nutritions

Calories
379

Sodium
7mg
0% DV

Fat
2g
3% DV

Protein
4g
9% DV

Carbs
91g
31% DV

Fiber
9g
39% DV

Your family will love this Sour Cream Chicken! Tender and juicy chicken breasts, smothered in a seasoned sour cream sauce, are topped with buttery Ritz cracker crumbs and Parmesan cheese. Baked until golden brown, this is an easy dinner that brings everyone together at the table!

1 c sour cream
1/4 c mayonnaise
2 T lemon juice
2 t Worcestershire sauce
1 1/2 t salt
1 t paprika
1/2 t garlic powder
1/4 t pepper
2 lbs. boneless skinless chicken breasts
3/4 c crushed Ritz crackers
2 T salted butter ( melted )
2 T Parmesan cheese
6
  1. Whisk together sour cream, mayonnaise, lemon juice, Worcestershire sauce, salt, paprika, garlic powder and pepper. Add the chicken to the sour cream mixture and toss to coat. Cover and marinate in...
    See the full directions on my site
Nutritions

Calories
738

Sodium
1367mg
56% DV

Fat
43g
66% DV

Protein
38g
77% DV

Carbs
40g
13% DV

Fiber
3g
14% DV
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