Side Dishes June 11, 2019
Calories
503
Sodium
964mg
40% DV
Fat
35g
55% DV
Protein
8g
16% DV
Carbs
8g
3% DV
Fiber
2g
8% DV
BLT Avocado Pasta Salad
410
https://www.dinneratthezoo.com/blt-pasta-salad/
This BLT pasta salad recipe is full of veggies, avocado, pasta and crispy bacon, all tossed in a cool and creamy dressing. The perfect easy meal or side dish that's great for potlucks.
8
1 lb rotini or other short pasta
1 lb bacon ( cooked and crumbled )
2 cups cherry tomatoes ( halved )
3 cups shredded romaine lettuce
2 avocados ( peeled, pitted and diced )
1 1/2 cups ranch dressing
2 tbsp parsley chopped
1 lb bacon ( cooked and crumbled )
2 cups cherry tomatoes ( halved )
3 cups shredded romaine lettuce
2 avocados ( peeled, pitted and diced )
1 1/2 cups ranch dressing
2 tbsp parsley chopped
Nutritions
Calories
503
Sodium
964mg
40% DV
Fat
35g
55% DV
Protein
8g
16% DV
Carbs
8g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 60%
Polysaturated Fat 7g 45%
Monosaturated Fat 16g 102%
Cholesterol 57mg 19%
Sodium 964mg 40%
Potassium 298mg 8%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 1893IU 37%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 8mg 13%
Calcium 33mg 3%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.