Salads
Calories
1173
Sodium
3397mg
141% DV
Fat
60g
93% DV
Protein
11g
23% DV
Carbs
73g
25% DV
Fiber
13g
55% DV
BLT Pasta Salad by Nicole
September 02, 2014
42
This makes a quick and relatively easy dish to throw together for your next occasion!
1 lb bow-tie pasta
3/4 cup zesty Italian dressing
3/4 cup ranch dressing
1 lb thick cut bacon, fried to crispy and cut in strips (don't skimp- you really need the thick stuff!)
2 large tomatoes, cut in good-sized chunks
1 head of Romaine lettuce (actually the heart), chopped
1 small red onion, diced
salt and pepper to taste
3/4 cup zesty Italian dressing
3/4 cup ranch dressing
1 lb thick cut bacon, fried to crispy and cut in strips (don't skimp- you really need the thick stuff!)
2 large tomatoes, cut in good-sized chunks
1 head of Romaine lettuce (actually the heart), chopped
1 small red onion, diced
salt and pepper to taste
1. Bring a pot of salted water to boil and cook pasta to al dente. Drain and rinse under cold water to cool
2. While water is coming to a boil, fry bacon strips until crispy and then drain on a paper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
3397mg
141% DV
Fat
60g
93% DV
Protein
11g
23% DV
Carbs
73g
25% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 83%
Polysaturated Fat 20g 129%
Monosaturated Fat 23g 143%
Cholesterol 66mg 22%
Sodium 3397mg 141%
Potassium 1514mg 43%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 13g 55%
Sugar 37g 74%
Vitamin A 9572IU 191%
Vitamin B6 2mg 145%
Vitamin C 62mg 104%
Calcium 174mg 17%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.