BLT Salad
December 27, 2016
9
Pasta salad with B.L.T flavoring to it, simple to make. A recipe from Seduction in the Kitchen
1 cup mayonnaise or 1 cup salad dressing
1/4 cup lemon juice concentrate
2 teaspoons sugar
2 teaspoons chicken flavor instant bouillon
1 package small shell pasta, cooked and drained
8 slices bacon, cooked and crumbled
1 container of cherry tomatoes
1/4 cup green onion, sliced
1 bag lettuce
1/4 cup lemon juice concentrate
2 teaspoons sugar
2 teaspoons chicken flavor instant bouillon
1 package small shell pasta, cooked and drained
8 slices bacon, cooked and crumbled
1 container of cherry tomatoes
1/4 cup green onion, sliced
1 bag lettuce
In a large bowl place the lettuce in it. I choose one that is all lettuce, There is so many to choose from, one that has all lettuce is probably the best. Also bagged lettuce is already washed and cup up so...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1236
Sodium
2779mg
115% DV
Fat
95g
147% DV
Protein
33g
66% DV
Carbs
43g
14% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 35g 178%
Polysaturated Fat 12g 80%
Monosaturated Fat 47g 295%
Cholesterol 166mg 55%
Sodium 2779mg 115%
Potassium 1170mg 33%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 23g 47%
Vitamin A 6177IU 123%
Vitamin B6 2mg 103%
Vitamin C 59mg 99%
Calcium 94mg 9%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.