DessertsAugust 01, 2013
Calories
613
Sodium
371mg
15% DV
Fat
33g
51% DV
Protein
8g
16% DV
Carbs
59g
20% DV
Fiber
2g
10% DV
Blueberries & Cream Pie Parfaits
277
Layers of crumbled cinnamon-sugar pie crust, homemade blueberry pie filling, & whipped cream cheese. Three amazing flavors in a beautifully layered cup!
6
Pie Crust:
1/2 cup butter flavored Crisco
1/2 tsp salt
1 1/2 cups all-purpose flour
1/2 whisked egg
2 1/2 Tbsp ICE cold water
1/2 Tbsp white vinegar
Cinnamon Sugar
Blueberry Pie Filling:
10 oz frozen or fresh blueberries
1/4 cup sugar
3 Tbsp corn starch
1/4-1/2 cup orange juice or water
Whipped Cream Cheese:
8 oz cream cheese
1/2 cup sugar
1 cup cool whip
1/2 cup butter flavored Crisco
1/2 tsp salt
1 1/2 cups all-purpose flour
1/2 whisked egg
2 1/2 Tbsp ICE cold water
1/2 Tbsp white vinegar
Cinnamon Sugar
Blueberry Pie Filling:
10 oz frozen or fresh blueberries
1/4 cup sugar
3 Tbsp corn starch
1/4-1/2 cup orange juice or water
Whipped Cream Cheese:
8 oz cream cheese
1/2 cup sugar
1 cup cool whip
For the pie crust: In a bowl, combine salt & flour. Cut Crisco into flour mixture with a pastry blender or fork. Add egg, water & vinegar and work dough into a ball. Flatten, double wrap with plastic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
613
Sodium
371mg
15% DV
Fat
33g
51% DV
Protein
8g
16% DV
Carbs
59g
20% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat3g18%
Monosaturated Fat13g82%
Cholesterol79mg26%
Sodium371mg15%
Potassium194mg5%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar28g56%
Vitamin A833IU16%
Vitamin B60.34mg17%
Vitamin C7mg12%
Calcium107mg10%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.