Beverage

Blueberry Avocado Chia Smoothie

80
Vegan Provider
1
Blueberry Avocado Chia Smoothie:
1 cups blueberries
1 cups almond coconut milk
1 medjool date
1/2 ripe avocado
1 tbsp. chia or flax
1/4 tsp. vanilla powder
  • Skin and pit the avocado, then put one half into your blender jar. Add the fresh or frozen blueberries and the pitted date.
  • Add the almond coconut milk (you can also use either almond milk...
    See the full directions on my site
Nutritions

Calories
296

Sodium
5mg
0% DV

Fat
10g
15% DV

Protein
4g
8% DV

Carbs
48g
16% DV

Fiber
9g
39% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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