Beverage

Blueberry Avocado Chia Smoothie

veganprovider
January 30, 2019
187
Vegan Provider
1
Blueberry Avocado Chia Smoothie:
1 cups blueberries
1 cups almond coconut milk
1 medjool date
1/2 ripe avocado
1 tbsp. chia or flax
1/4 tsp. vanilla powder
  • Skin and pit the avocado, then put one half into your blender jar. Add the fresh or frozen blueberries and the pitted date.
  • Add the almond coconut milk (you can also use either almond milk...

See the full directions on my site
Nutritions

Calories
296

Sodium
5mg
0% DV

Fat
10g
15% DV

Protein
4g
8% DV

Carbs
48g
16% DV

Fiber
9g
39% DV