BreakfastJune 26, 2018
See the full directions on my site
Calories
294
Sodium
133mg
5% DV
Fat
7g
12% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
Blueberry Banana Baked Oatmeal
3
Easy and delicious baked oatmeal.
4
2 cups old fashioned rolled oats
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 cup blueberries, fresh or frozen
1 large banana, sliced
1 egg
1/3 cup maple syrup
2 teaspoons vanilla extract
2 cups milk
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 cup blueberries, fresh or frozen
1 large banana, sliced
1 egg
1/3 cup maple syrup
2 teaspoons vanilla extract
2 cups milk
- Preheat oven to 375º F. Grease an 8-inch square baking dish with cooking spray.
- In a large bowl, stir together the oats, baking soda, cinnamon. Transfer the mixture into the prepared baking...
See the full directions on my site
Nutritions
Calories
294
Sodium
133mg
5% DV
Fat
7g
12% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat0.47g2%
Monosaturated Fat2g14%
Cholesterol50mg16%
Sodium133mg5%
Potassium836mg23%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar36g72%
Vitamin A562IU11%
Vitamin B60.35mg17%
Vitamin C9mg16%
Calcium411mg41%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
