Blueberry Banana Muffins
75
Blueberry Banana Muffins are actually the best gluten-free blueberry muffins we ever tasted.
6
130 g of quinoa flour
145 g of almond flour
2 tablespoons coconut flour powder
1 1/2 teaspoon baking powder
100 g coconut sugar
3 ripe bananas
100 g fresh blueberries
75 g melted coconut oil
2 teaspoons vanilla sugar
2 tablespoons almond milk
145 g of almond flour
2 tablespoons coconut flour powder
1 1/2 teaspoon baking powder
100 g coconut sugar
3 ripe bananas
100 g fresh blueberries
75 g melted coconut oil
2 teaspoons vanilla sugar
2 tablespoons almond milk
- Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
- In a...
See the full directions on my site
Nutritions
Calories
425
Sodium
112mg
4% DV
Fat
15g
24% DV
Protein
6g
13% DV
Carbs
64g
22% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat3g19%
Monosaturated Fat1g8%
Cholesterol2mg0%
Sodium112mg4%
Potassium814mg23%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar17g35%
Vitamin A348IU6%
Vitamin B61mg67%
Vitamin C13mg22%
Calcium125mg12%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.