Beverage

Blueberry Banana Smoothie

53

This Blueberry Banana Smoothie has lots of good-for-you-nutrients such as chia, oatmeal, almond milk, blueberries and banana that you will love.

2
3 cubes of ice
1 frozen banana
1 cup fresh blueberries
½ cup pineapple, chopped
½ cup almond milk
1 tbsp Reese Chocolate Peanut Butter Spread
1 tbsp chia
1 tbsp oatmeal
http://www.primaverakitchen.com/blueberry-banana-smoothie/
See the full directions on my site
Nutritions

Calories
1843

Sodium
1923mg
80% DV

Fat
178g
275% DV

Protein
5g
11% DV

Carbs
47g
16% DV

Fiber
10g
43% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site