Beverage

Blueberry Blast Smoothie Recipe

Six Sisters
January 17, 2015
131

It’s nice to grab a quick smoothie for breakfast that’s loaded with a couple servings of fruits and veggies! This sweet nutritious smoothie that will keep you going all morning! The perfect smoothie after your morning workout or a great after school snack.

2
½ cup orange juice
½ cup spinach leaves
1 cup blueberries
1 banana, sliced
¼ cup pineapple tidbits, drained (fresh pineapple works great too)
½ cup nonfat blueberry yogurt (or you can use plain yogurt)
4 ice cubes
1 tablespoon fresh lemon juice
½ tablespoon fresh mint leaves, chopped
In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1...
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Nutritions

Calories
191

Sodium
11mg
0% DV

Fat
2g
3% DV

Protein
3g
6% DV

Carbs
48g
16% DV

Fiber
6g
26% DV
Mixed