Salads

Blueberry Chicken Salad

11
4
Healthy:
1/4 cup mayonnaise
2 Tbsp. plain yogurt
2 Tbsp. lemon juice
2 tsp. Dijon mustard
dash cayenne pepper
2 cups chicken breast, cooked and cubed
1/2 cup celery, chopped
3/4 cup red onion, diced
1/2 cup red bell pepper, diced
3/4 cup tomato, diced
1 cup avocado, diced
2 tsp. dried tarragon
1/4 tsp. pepper
2 cups blueberries, rinsed, drained and divided
4 cups Romaine lettuce, chopped

Combine mayonnaise, yogurt, lemon juice, Dijon mustard and cayenne pepper in medium bowl and mix well. Add chicken, celery, onion, bell pepper, tomato, avocado, tarragon and pepper; toss to mix. ...
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Nutritions

Calories
368

Sodium
157mg
6% DV

Fat
16g
25% DV

Protein
27g
55% DV

Carbs
31g
10% DV

Fiber
10g
43% DV