Breakfast

Blueberry Coconut Oatmeal

35
AD Kitchen

Oatmeals are great for all of you who are in a hurry. This Blueberry Coconut Oatmeal is a real delight, fruity, sweet, and yummy. :)

1
OATMEAL:
(1.4 oz) frozen blueberries
5 tablespoons ground rolled oats
6.8 fl oz non-dairy milk or water
1 teaspoon of maple syrup
TOPPING:
1 tablespoon coconut flakes
7 frozen blueberries
  • In a small size saucepan, add oats, non-dairy milk (or water), and maple syrup (or honey) and bring to boil. Stir constantly until the mixture starts to thicken.
  • Transfer the oatmeal to a...
    See the full directions on my site
Nutritions

Calories
694

Sodium
50mg
2% DV

Fat
6g
10% DV

Protein
10g
21% DV

Carbs
162g
55% DV

Fiber
22g
90% DV