Main Dishes July 11, 2016
Calories
853
Sodium
1672mg
69% DV
Fat
37g
57% DV
Protein
44g
88% DV
Carbs
80g
27% DV
Fiber
12g
51% DV
Blueberry French Toast Overnight Oats
54
These Blueberry French Toast Overnight Oats taste like the classic dish, in healthier form!
2
1 cup old-fashioned oats
1 cup Blue Diamond Almond Breeze Almondmilk Original Unsweetened
1 cup vanilla Greek yogurt
1/2 teaspoon cinnamon
Dash of nutmeg
1/2 teaspoon vanilla extract
1 tablespoon maple syrup
1 cup fresh blueberries
1 cup Blue Diamond Almond Breeze Almondmilk Original Unsweetened
1 cup vanilla Greek yogurt
1/2 teaspoon cinnamon
Dash of nutmeg
1/2 teaspoon vanilla extract
1 tablespoon maple syrup
1 cup fresh blueberries
In a small bowl, mix together oats,Blue Diamond Almond Breeze Almondmilk Original Unsweetened, yogurt, cinnamon, nutmeg, vanilla extract, and maple syrup. You can also stir in blueberries, if desired, or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
853
Sodium
1672mg
69% DV
Fat
37g
57% DV
Protein
44g
88% DV
Carbs
80g
27% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 116%
Polysaturated Fat 3g 19%
Monosaturated Fat 11g 69%
Cholesterol 94mg 31%
Sodium 1672mg 69%
Potassium 995mg 28%
Protein 44g 88%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 51%
Sugar 23g 46%
Vitamin A 970IU 19%
Vitamin B6 0.38mg 19%
Vitamin C 10mg 17%
Calcium 886mg 88%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
