These Blueberry Hemp Flaxseed Muffins make a delicious low sugar, gluten free and low calorie treat! A lighter muffin made with whole grains, flax, hemp hearts with fresh blueberries. Start your day with this muffin recipe or take them with you for a sweet treat on the go. Gluten Free + Low Calorie
1 cup blueberries 2 bananas ( very ripe, mashed ) 1/2 cup coconut sugar 2 tbsp coconut oil 2 egg whites 1 tsp vanilla extract 3/4 tsp baking soda 1/2 cup gluten free rolled oats 2/3 cup almond flour 1 cup sorghum flour 1/4 cup ground flaxseed 1/2 cup hemp seeds 1/2 tsp cinnamon 1/2 tsp salt
Preheat oven 350 F. Prepare a muffin tin with cooking spray or muffin liners.
In a large mixing bowl, mash the bananas with melted coconut oil, egg whites, maple syrup and vanilla ...