Beverage

Blueberry Hemp Smoothie

36
2
1 tablespoon Almond Butter
1 ½ cups Blueberries, frozen
1 cup Vanilla Soymilk
½ cup Plain lowfat yogurt
1 cup Ice cubes
1 Bananas, fresh or frozen
¼ cup Hemp seeds
Combine soymilk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a...
See the full directions on my site
Nutritions

Calories
482

Sodium
276mg
11% DV

Fat
23g
36% DV

Protein
20g
40% DV

Carbs
66g
22% DV

Fiber
13g
53% DV

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