Blueberry Lemonade
121
An easy four ingredient fresh blueberry lemonade recipe. This refreshment is the perfect beverage for all your spring and summer needs.
4
2 cups fresh blueberries
1 cup fresh lemon juice
4 cups cold water
2/3 cup sugar
1 cup fresh lemon juice
4 cups cold water
2/3 cup sugar
In small saucepan over low heat add blueberries and lemon juice....
See the full directions on my site
Nutritions
Calories
187
Sodium
7mg
0% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g17%
Monosaturated Fat2g17%
Cholesterol4mg1%
Sodium7mg0%
Potassium123mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar42g84%
Vitamin A46IU0%
Vitamin B62mg139%
Vitamin C33mg56%
Calcium32mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.