Blueberry Lemonade
29
An easy four ingredient fresh blueberry lemonade recipe. This refreshment is the perfect beverage for all your spring and summer needs.
4
2 cups fresh blueberries
1 cup fresh lemon juice
4 cups cold water
2/3 cup sugar
1 cup fresh lemon juice
4 cups cold water
2/3 cup sugar
In small saucepan over low heat add blueberries and lemon juice....
See the full directions on my site
Nutritions
Calories
187
Sodium
7mg
0% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
50g
17% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
17%
Monosaturated Fat
2g
17%
Cholesterol
4mg
1%
Sodium
7mg
0%
Potassium
123mg
3%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
42g
84%
Vitamin A
46IU
0%
Vitamin B6
2mg
139%
Vitamin C
33mg
56%
Calcium
32mg
3%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
