Blueberry Lemonade

Small Town Woman

April 04, 2020

An easy four ingredient fresh blueberry lemonade recipe. This refreshment is the perfect beverage for all your spring and summer needs.

2 cups fresh blueberries
1 cup fresh lemon juice
4 cups cold water
2/3 cup sugar

In small saucepan over low heat add blueberries and lemon juice....

Nutritions

Calories
187

Sodium
7mg
0% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
50g
17% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 17%

Monosaturated Fat 2g 17%

Cholesterol 4mg 1%

Sodium 7mg 0%

Potassium 123mg 3%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 42g 84%

Vitamin A 46IU 0%

Vitamin B6 2mg 139%

Vitamin C 33mg 56%

Calcium 32mg 3%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.