Appetizers May 29, 2019
Calories
1797
Sodium
2274mg
94% DV
Fat
178g
275% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
6g
27% DV
Blueberry Mango Salsa
235
A tasty new take on salsa. Try this recipe for your next summer party.
6 Servings
1 package Organics Blue Corn ( Tortilla Chips )
1 Cup diced ( mango )
1 cup dried cucumber
1 small jalapeno pepper ( deseeded and diced )
1 cup packed fresh cilantro
0.5 lime ( juiced )
1/4 teaspoon salt
1 Cup diced ( mango )
1 cup dried cucumber
1 small jalapeno pepper ( deseeded and diced )
1 cup packed fresh cilantro
0.5 lime ( juiced )
1/4 teaspoon salt
Nutritions
Calories
1797
Sodium
2274mg
94% DV
Fat
178g
275% DV
Protein
3g
7% DV
Carbs
11g
3% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 118g 592%
Polysaturated Fat 8g 53%
Monosaturated Fat 51g 322%
Cholesterol 490mg 164%
Sodium 2274mg 94%
Potassium 513mg 14%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 6g 12%
Vitamin A 7882IU 157%
Vitamin B6 0.6900000000000001mg 34%
Vitamin C 117mg 195%
Calcium 93mg 9%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
