Blueberry Milkshake Recipe
This blueberry milkshake recipe is a healthier way to indulge your sweet tooth. Minimal ingredients and minimal guilt make this blueberry.
1
1 cup Blueberry
1/2 cup venilla ice cream
sugar to taste
1/2 cup Milk
1/2 cup venilla ice cream
sugar to taste
1/2 cup Milk
Place vanilla ice cream and milk in a blender and blend until smooth.
Add blueberries and sugar. blend until evenly mixed.
Serve chill.
Nutritions
Calories
442
Sodium
371mg
15% DV
Fat
18g
28% DV
Protein
11g
22% DV
Carbs
56g
19% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g8%
Monosaturated Fat6g40%
Cholesterol57mg19%
Sodium371mg15%
Potassium428mg12%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar22g45%
Vitamin A1432IU28%
Vitamin B60.5700000000000001mg28%
Vitamin C3mg5%
Calcium294mg29%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.