Beverage

Blueberry Sorbet Punch

52

This Blueberry Sorbet Punch is light, refreshing, and perfect for summer!

2 cups frozen blueberries
2 packets Born Sweet Zing™ Zero Calorie Stevia Sweetener
1 (1 liter) bottle sparkling lime water
Raspberry sorbet
In the canister of a blender, combine the blueberries, Born Sweet Zing™ Zero Calorie Stevia Sweetener, and sparkling lime water. Blend until it reaches your desired consistency. Add one scoop of raspberry...
See the full directions on my site
Nutritions

Calories
259

Sodium
99mg
4% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
62g
21% DV

Fiber
7g
31% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV