Boiled Egg Akuri With Potatoes
100
@thepeppercook
I love eggs – they are easy, quick, and nutritious! Fortunately, my family loves eggs as well. One of my faves is an "akuri" – a Parsi scrambled eggs with spices. This recipe is a take on azure using boiled eggs and potatoes. While traditionally it is made with fried potato strings, I prefer mine with sliced boiled potatoes, making it a filling breakfast dish. And it is only in a Parsi recipe that you will find the zingy combination of turmeric, chilies and Worcestershire sauce!
2 people as side dish
4 boiled eggs ( shelled )
1/2 small onion ( finely chopped )
2 small boiled potatoes ( peeled and cut into fingers )
1 green chili ( finely chopped )
1/2 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon turmeric
3 tablespoons coriander leaves ( chopped )
1 1/2 tablespoons ghee (clarified butter) or vegetable oil
freshly ground black pepper
1/2 small onion ( finely chopped )
2 small boiled potatoes ( peeled and cut into fingers )
1 green chili ( finely chopped )
1/2 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon turmeric
3 tablespoons coriander leaves ( chopped )
1 1/2 tablespoons ghee (clarified butter) or vegetable oil
freshly ground black pepper
Slice eggs along the length into 6 pieces each.
Heat ghee in a frying pan on medium heat. When hot add onions. Allow onions to cook until they are translucent and start turning golden on edges,...
See the full directions on my site
Nutritions
Calories
311
Sodium
1730mg
72% DV
Fat
17g
26% DV
Protein
15g
30% DV
Carbs
24g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 60%
Polysaturated Fat 3g 21%
Monosaturated Fat 1g 9%
Cholesterol 48mg 16%
Sodium 1730mg 72%
Potassium 654mg 18%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 5g 11%
Vitamin A 553IU 11%
Vitamin B6 0.69mg 34%
Vitamin C 40mg 66%
Calcium 85mg 8%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
