Boston Brown Bread
94
16
1/2 c. cornmeal
1/2 c. whole wheat flour
1/2 c. rye flour
1/2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 c. buttermilk
1/3 c. molasses
2 Tbsp. brown sugar
1 Tbsp. oil
3 Tbsp. raisins
1/2 c. whole wheat flour
1/2 c. rye flour
1/2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 c. buttermilk
1/3 c. molasses
2 Tbsp. brown sugar
1 Tbsp. oil
3 Tbsp. raisins
Combine cornmeal, whole wheat flour, rye flour, baking powder, baking soda and salt in a large bowl. In another bowl, whisk together the buttermilk, molasses, brown sugar and oil. Stir into dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
117mg
4% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
32g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.34g1%
Polysaturated Fat0.42000000000000004g2%
Monosaturated Fat0.84g5%
Cholesterol1mg0%
Sodium117mg4%
Potassium392mg11%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar11g22%
Vitamin A32IU0%
Vitamin B60.2mg10%
Vitamin C0.8mg1%
Calcium80mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.