Main Dishes
March 08, 2018
See the full directions on my site
Calories
161
Sodium
281mg
11% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Boti Curry Recipe
595
Mutton Boti Curry Mutton Boti Curry is famous in all over TamilNadu. Boti is a healthy and tasty part of mutton with an easy and simple steps to get it spicy and delicious boti curry!
4
1/2 kg Mutton boti
1/2 cup onion paste
3 tbsp ginger garlic paste
2 tbsp Curry masala powder
1 tbsp Turmeric powder
Salt to taste
1 onion
1 tomato
1 green chili
1 sprinkle Curry Leaves
1 tsp black pepper
2 tbsp mutton masala
1 tbsp garam masala
1/4 tsp mustard
1/2 cup onion paste
3 tbsp ginger garlic paste
2 tbsp Curry masala powder
1 tbsp Turmeric powder
Salt to taste
1 onion
1 tomato
1 green chili
1 sprinkle Curry Leaves
1 tsp black pepper
2 tbsp mutton masala
1 tbsp garam masala
1/4 tsp mustard
- In a pressure cooker add mutton boti, small onion paste, ginger garlic paste, curry masala powder, turmeric powder, salt, and 4 cup of water and allow for 5 to 6 whistles
- Chop the onion,...
See the full directions on my site
Nutritions
Calories
161
Sodium
281mg
11% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
28%
Cholesterol
104mg
35%
Sodium
281mg
11%
Potassium
298mg
8%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
6g
12%
Vitamin A
747IU
14%
Vitamin B6
0.57mg
28%
Vitamin C
18mg
30%
Calcium
77mg
7%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.