Boxty with Bangers in Guinness Mushroom & Onion Gravy
147
4
1 lb smoked sausage or Bangers
1 tbsp oil
1 large onion, sliced
8 oz mushrooms, sliced
1 tbsp oil
1 large onion, sliced
8 oz mushrooms, sliced
Nutritions
Calories
153
Sodium
355mg
14% DV
Fat
10g
16% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g12%
Monosaturated Fat6g38%
Cholesterol24mg8%
Sodium355mg14%
Potassium162mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g4%
Vitamin A38IU0%
Vitamin B60.17mg8%
Vitamin C3mg5%
Calcium14mg1%
Iron0.58mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
