Braised Cod
12
4
1 tbsp butter
2 cups leeks, split lengthwise
3 medium carrots
4 red potatoes
2 cups leeks, split lengthwise
3 medium carrots
4 red potatoes
Nutritions
Calories
113
Sodium
77mg
3% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
20g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.3g1%
Monosaturated Fat0.76g4%
Cholesterol9mg3%
Sodium77mg3%
Potassium506mg14%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar6g12%
Vitamin A16870IU337%
Vitamin B60.31mg15%
Vitamin C16mg27%
Calcium62mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.