Main DishesFebruary 25, 2017
Calories
655
Sodium
840mg
35% DV
Fat
26g
40% DV
Protein
15g
31% DV
Carbs
82g
28% DV
Fiber
6g
25% DV
Bread crumbed chicken
4
Chicken pieces - two half breasts and six thighs
1/2 Cup Butter
2 Cups Fresh Bread Crumbs
1./4 tsp. pepper
4 Tbsp. parsley flakes
3 tsp. garlic salt
Mix bread crumbs with seasonings. Dip skinned and washed chicken pieces in melted butter. Roll chicken pieces in bread crumbs and seasonings. Bake in pre-heated 350 degree oven for about 1 hour.
1/2 Cup Butter
2 Cups Fresh Bread Crumbs
1./4 tsp. pepper
4 Tbsp. parsley flakes
3 tsp. garlic salt
Mix bread crumbs with seasonings. Dip skinned and washed chicken pieces in melted butter. Roll chicken pieces in bread crumbs and seasonings. Bake in pre-heated 350 degree oven for about 1 hour.
Nutritions
Calories
655
Sodium
840mg
35% DV
Fat
26g
40% DV
Protein
15g
31% DV
Carbs
82g
28% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat3g20%
Monosaturated Fat7g44%
Cholesterol62mg20%
Sodium840mg35%
Potassium270mg7%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar7g14%
Vitamin A745IU14%
Vitamin B60.15000000000000002mg7%
Vitamin C3mg5%
Calcium232mg23%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.