SandwichesMarch 30, 2018
See the full directions on my site
Calories
644
Sodium
3254mg
135% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
95g
32% DV
Fiber
11g
46% DV
Bread Ulta Recipe
8
Vegetable Bread Ulta Recipe is a unique twist on the regular veggie Sandwich as it transforms the vegetable into more dishes for your children to eat in their tiffin. Kissan tomato ketchup adds the authentic to the dish. Bread Cutlet Recipe is perfect for your kid's tiffin box.
4 slices Whole wheat bread
1 tablespoon Kissan Fresh Tomato Ketchup
½ cup Besan
1 teaspoon Salt
1 teaspoon Turmeric powder
1 teaspoon Pepper powder
pinch Baking soda
2 teaspoons Oil
2 teaspoons Chaat masala
1 tablespoon Finely chopped coriander
¼ cup Chopped onions
¼ cup Chopped tomato
(1 tablespoon) Grated carrot
1 tablespoon Grated beetroot
1 tablespoon Chopped green capsicum
1 tablespoon Kissan Fresh Tomato Ketchup
½ cup Besan
1 teaspoon Salt
1 teaspoon Turmeric powder
1 teaspoon Pepper powder
pinch Baking soda
2 teaspoons Oil
2 teaspoons Chaat masala
1 tablespoon Finely chopped coriander
¼ cup Chopped onions
¼ cup Chopped tomato
(1 tablespoon) Grated carrot
1 tablespoon Grated beetroot
1 tablespoon Chopped green capsicum
- Make a smooth batter using besan, salt, turmeric powder, Kissan Fresh Tomato Ketchup, pepper and soda. Add water for the required consistency of the batter
- Heat oil in a non-stick...
See the full directions on my site
Nutritions
Calories
644
Sodium
3254mg
135% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
95g
32% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat4g30%
Monosaturated Fat8g54%
Cholesterol7mg2%
Sodium3254mg135%
Potassium913mg26%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar18g37%
Vitamin A794IU15%
Vitamin B60.91mg45%
Vitamin C22mg37%
Calcium250mg25%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.