Breaded Pork Chops
April 17, 2020
76
Crispy on the outside and juicy on the inside, these Oven Fried Breaded Pork Chops taste like a decadent restaurant meal! Best of all, the easy dinner recipe is ready for the table in just 30 minutes. Serve the flavorful baked pork chops with buttermilk biscuits, mashed potatoes, Southern-style green beans, or a crisp wedge salad.
4
4 boneless center cut pork chops
4 t corrnstarch
1/2 c dry breadcrumbs
1/2 c crushed corn flakes
1 t sugar
1 t paprika
1 t onion powder
1 t salt
2 T vegetable oil
1 egg
4 t corrnstarch
1/2 c dry breadcrumbs
1/2 c crushed corn flakes
1 t sugar
1 t paprika
1 t onion powder
1 t salt
2 T vegetable oil
1 egg
- Preheat oven to 400 degrees F. Spray a rimmed baking sheet with cooking spray and set aside.
- Season pork chops liberally with salt on both sides. Sprinkle the cornstarch over the pork chops...
See the full directions on my site
Nutritions
Calories
530
Sodium
2011mg
83% DV
Fat
17g
27% DV
Protein
38g
76% DV
Carbs
55g
19% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 5g 33%
Monosaturated Fat 3g 20%
Cholesterol 98mg 33%
Sodium 2011mg 83%
Potassium 438mg 12%
Protein 38g 76%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 5g 11%
Vitamin A 444IU 8%
Vitamin B6 1mg 64%
Vitamin C 3mg 6%
Calcium 126mg 12%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.