Breaded Pork Chops

11

Crispy on the outside and juicy on the inside, these oven-baked Breaded Pork Chops taste like a decadent fried meal! Best of all, the easy dinner recipe is ready for the table in just 30 minutes.

4
4 boneless center cut pork chops
4 t corrnstarch
1/2 c dry breadcrumbs
1/2 c crushed corn flakes
1 t sugar
1 t paprika
1 t onion powder
1 t salt
2 T vegetable oil
1 egg
  1. Preheat oven to 400 degrees F. Spray a rimmed baking sheet with cooking spray and set aside.
  2. Season pork chops liberally with salt on both sides. Sprinkle the cornstarch over the pork chops...
    See the full directions on my site
Nutritions

Calories
530

Sodium
2011mg
83% DV

Fat
17g
27% DV

Protein
38g
76% DV

Carbs
55g
19% DV

Fiber
4g
19% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.