Breaded Pork Chops
17
Crispy on the outside and juicy on the inside, these Oven Fried Breaded Pork Chops taste like a decadent restaurant meal! Best of all, the easy dinner recipe is ready for the table in just 30 minutes. Serve the flavorful baked pork chops with buttermilk biscuits, mashed potatoes, Southern-style green beans, or a crisp wedge salad.
4
4 boneless center cut pork chops
4 t corrnstarch
1/2 c dry breadcrumbs
1/2 c crushed corn flakes
1 t sugar
1 t paprika
1 t onion powder
1 t salt
2 T vegetable oil
1 egg
4 t corrnstarch
1/2 c dry breadcrumbs
1/2 c crushed corn flakes
1 t sugar
1 t paprika
1 t onion powder
1 t salt
2 T vegetable oil
1 egg
- Preheat oven to 400 degrees F. Spray a rimmed baking sheet with cooking spray and set aside.
- Season pork chops liberally with salt on both sides. Sprinkle the cornstarch over the pork chops...
See the full directions on my site
Nutritions
Calories
530
Sodium
2011mg
83% DV
Fat
17g
27% DV
Protein
38g
76% DV
Carbs
55g
19% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat5g33%
Monosaturated Fat3g20%
Cholesterol98mg33%
Sodium2011mg83%
Potassium438mg12%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar5g11%
Vitamin A444IU8%
Vitamin B61mg64%
Vitamin C3mg6%
Calcium126mg12%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
