CasserolesNovember 20, 2017
See the full directions on my site
Calories
1647
Sodium
1932mg
80% DV
Fat
82g
127% DV
Protein
95g
191% DV
Carbs
134g
45% DV
Fiber
21g
87% DV
Breakfast Casserole
183
This easy breakfast casserole is a complete meal with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect Christmas morning breakfast.
6-8
20 oz potatoes
1 pound Italian sausage
1 onion
1 red pepper
3 garlic cloves
2 cups shredded cheese
6 eggs
1/3 cup milk
1/4 t black pepper
sliced green onion
1 pound Italian sausage
1 onion
1 red pepper
3 garlic cloves
2 cups shredded cheese
6 eggs
1/3 cup milk
1/4 t black pepper
sliced green onion
1. Preheat oven to 375 degrees F. Cook the potato dices in salted boiling water for about 5 minutes.
See the full directions on my site
Nutritions
Calories
1647
Sodium
1932mg
80% DV
Fat
82g
127% DV
Protein
95g
191% DV
Carbs
134g
45% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat49g248%
Polysaturated Fat5g35%
Monosaturated Fat27g170%
Cholesterol262mg88%
Sodium1932mg80%
Potassium3566mg101%
Protein95g191%
% DAILY VALUE*
Total Carbohydrate
Fiber21g87%
Sugar17g34%
Vitamin A2690IU53%
Vitamin B62mg119%
Vitamin C133mg222%
Calcium1802mg180%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.