CasserolesMarch 08, 2019
See the full directions on my site
Calories
317
Sodium
192mg
8% DV
Fat
21g
33% DV
Protein
14g
29% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Breakfast Casserole
287
This Breakfast Casserole has a thin crescent roll crust, and is full of all the meat and veggies you love in a healthy, hearty breakfast!
15
4 oz can crescent rolls
12 ounces cooked bacon ( crumbled )
16 ounces ground turkey sausage ( cooked and crumbled )
12 eggs ( beaten )
1/2 bell pepper ( diced )
4 green onions ( diced )
2 cups cheddar cheese
12 ounces cooked bacon ( crumbled )
16 ounces ground turkey sausage ( cooked and crumbled )
12 eggs ( beaten )
1/2 bell pepper ( diced )
4 green onions ( diced )
2 cups cheddar cheese
- Preheat oven to 350 degrees.
- Spray a 9x13 casserole dish with cooking spray.
- Press crescent roll dough into bottom of pan.
- Sprinkle crumbled bacon and sausage over the...
See the full directions on my site
Nutritions
Calories
317
Sodium
192mg
8% DV
Fat
21g
33% DV
Protein
14g
29% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat2g18%
Monosaturated Fat10g63%
Cholesterol42mg14%
Sodium192mg8%
Potassium214mg6%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A49IU0%
Vitamin B60.33mg16%
Vitamin C4mg6%
Calcium90mg9%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.